Aids and Equipment for Managing Fatigue [AD]

pippa sat cross legged on bed holding up sign that says 'it takes me twice as much energy to achieve half as much as my peers'

[AD] This piece is sponsored by CareCo Ltd and features affiliate links. More information can be found at the bottom of this post!

Something that comes up a lot in conversation is how I negotiate living independently whilst dealing with long-term chronic fatigue. And whilst that’s a broad topic to tackle all in one go, I thought I’d begin to answer that question by sharing some of the aids and equipment I use in day-to-day life that help me to manage my symptoms.

There are various things out there to assist with practical tasks, and technological advances are increasing by the day, but I wanted to think about how these could be applied to fatigue in particular. You’ll see from the list below that the items I use range massively: some are bigger, more costly mobility aids specifically for disability, whilst others are cheap and cheerful household products.

I’m sure that anybody reading this will already be aware that different things work for different people, and it’s all about finding what works best for you and your lifestyle. And for me, the things that work include the following…

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7 Things All Chronically Ill Dancers Can Relate To

pippa at photoshoot in black ballet wear and pointe shoes with heavy make-up, sat on a counter and looking at camera taking a photo out of the shot

Since being diagnosed with my long-term condition, I’ve realised that there’s a huge correlation between professional dance and chronic illness. For me, it was ballet. I trained intensively all throughout my childhood and early teens and was lucky to enjoy some ultimate highs and accomplishments, until (in a nutshell) my underlying condition relapsed at the age of 19 and I finally discovered the diagnosis that changed my life forever. You can read more about my story here.

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Blue Badges and Invisible Illness – My Experiences

pippa in powerchair with back to camera, looking at colourful flowers along side of path

This piece was previously commissioned by UNITE Magazine (April 2019).

Society knows that people with invisible illnesses exist, but how much do they know about people’s experiences? If others can’t see people’s symptoms with their own eyes, how do they know that they’re there? Taking our word for it apparently isn’t enough, as has been illustrated with my own Blue Badge journey.

View PostBlue Badges and Invisible Illness – My Experiences