Aids and Equipment for Managing Fatigue [AD]

pippa sat cross legged on bed holding up sign that says 'it takes me twice as much energy to achieve half as much as my peers'

[AD] This piece is sponsored by CareCo Ltd and features affiliate links. More information can be found at the bottom of this post!

Something that comes up a lot in conversation is how I negotiate living independently whilst dealing with long-term chronic fatigue. And whilst that’s a broad topic to tackle all in one go, I thought I’d begin to answer that question by sharing some of the aids and equipment I use in day-to-day life that help me to manage my symptoms.

There are various things out there to assist with practical tasks, and technological advances are increasing by the day, but I wanted to think about how these could be applied to fatigue in particular. You’ll see from the list below that the items I use range massively: some are bigger, more costly mobility aids specifically for disability, whilst others are cheap and cheerful household products.

I’m sure that anybody reading this will already be aware that different things work for different people, and it’s all about finding what works best for you and your lifestyle. And for me, the things that work include the following…

View PostAids and Equipment for Managing Fatigue [AD]

Tips for Independent Living alongside Chronic Illness [AD]

pippa sat on grey sofa holding cup of tea and smiling, with rainbow bookshelves in background

In May 2018 I moved into my own flat, and it’s safe to say it’s fast become my little happy place. Although I’m chronically ill, I was very fortunate to be in a position where I could live on my own if I wanted to… and I knew that doing so was the best thing for me. As with everything there are pros and cons, but I’m finishing up my 2018 knowing that I absolutely made the right choice by making the decision to live independently.

There’s no doubt in my mind that there are others out there who’d like to live this way too, but feel overwhelmed at the thought. One of the questions I’m most frequently asked by people who read my blog is how I manage independent living alongside my condition, and today I hope to share a little about beginning that process. I already have another post planned about the specific mobility aids and adjustments I use on a day-to-day basis, and so today I’m sharing five introductory tips to ease you into independent living…

View PostTips for Independent Living alongside Chronic Illness [AD]